Padbro's Training Session
Learn the secrets of Padbro's style which helps us stand out from the crowd.
Book Now!Saturday 22nd February
📍Impact Fitness - 20 Simcock st, Somerville VIC 3912
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LEARN, EXPERIENCE AND UPSKILL!
Our Padwork Seminar will cover all relevant topics, such as;
- Boxing Stance
- Punches
- Hand Wrapping
- Teaching you how to coach
- Different Padwork Styles
- Building Padwork Flow
- Padbro's signature style
- Creating your own style and combinations
WHO IS THIS FOR?
- Fitness professionals looking to upskill themselves can start offering 1-on-1 boxing fitness sessions to their clients. Boxing is a great way to end any session, and it's fun and effective for introducing cardio into clients' workouts, giving you an edge in the market.
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Boxing enthusiasts who have always wanted to learn how to hold pads can take advantage of this course. It can improve your knowledge and understanding of boxing fitness, and you can get a great workout anywhere, anytime.
- Complete beginners. Even if you have never held pads before, we will guide you through our system to be able to confident enough to hold pads even for seasoned boxers.
WHAT IS INVOLVED?
We will be running a 3 hour boxing session which will involve the process of teaching boxing from a fundamental level and going all the way up to more complex padwork concepts and combinations. It is suitable for all experience levels.
You will be working with partners and roleplaying different scenarios to get a chance at practicing both boxing and holding the pads!
A few items are necessary to bring on the day;
- Hand Wraps
- Boxing Gloves
- Boxing Pads (we will have spares available)
- Towel
Location: Impact Fitness - 20 Simcock st, Somerville VIC
Date: Saturday 22nd Feb 2025
Start Time: 9.00am
Price: $99
